Sex Therapy in Denver
An evidence-based + attachment-focused approach to sex therapy for individuals and couples
Are pain, stress, or sexual dysfunction preventing you from enjoying life fully?
Sexual issues can be a common and natural part of the human experience, especially given the complexities of modern life—career pressures, societal expectations, education and understanding of our bodies, and even the day-to-day decisions like what to do in the bedroom.
Maybe for you, sexual concerns manifest as performance anxiety, difficulty with arousal or orgasm, challenges related to intimacy and connection. Or maybe you’re recently interested in kink or BDSM and are unsure how to navigate this new exploration. Perhaps you find yourself caught in a cycle of self-doubt, questioning your desirability or worthiness of sexual pleasure.
You notice the impact of sexual concerns throughout your life…
You find yourself ruminating on sexual worries or fear of pain
Sexual situations provoke intense anxiety, making it difficult to engage or enjoy intimacy
You experience physical symptoms of tension, such as muscle tightness
You find yourself avoiding dating and relationships due to these concerns
You’re ready for a change.
We understand—the internal dialogue surrounding sexuality can be exhausting and overwhelming, leaving you unsure of how to move forward. We have extensive training in sex therapy and we can help you work through this.
We’ll help you:
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Through conversation that moves at your pace, we will explore and identify triggers that bring up the “whys” behind your experience. As we identify triggers, we’ll gain insight into the reasons you are struggling and map out a clearer path to help you heal
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First, we’ll use body-centered therapies to create resources and coping skills, so that we can develop a sense of safety within you. Once we establish safety, we’ll start to explore the experiences and narratives that are holding you back
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We’ll explore your sexual interests, desires, fantasies, etc. in a safe and nonjudgemental setting, always encouraging the fullest expression of you. Through this work, we’ll deepen your sense of connection to yourself so that you can experience more intimacy with others
Meet our Sex Therapist
We’ll help through this process, tailoring each step to your unique needs and circumstances. Our approach to sex therapy comes from a place of compassion, curiosity and gentleness: we can explore your experience in a non-judgemental space in a way that feels safe to you. As we move at pace that feels good to you, we’ll find the relief you are longing for.
Kaley Selner MS, LPCC
AEDP + Sex Therapist
“I'm committed to guiding you through the process of untangling difficult emotions, addressing past traumas, navigating societal pressures, and letting go of shame. Throughout our work together, we'll uncover your strengths, reconnect with your true self, and empower you to put your best foot forward.”
Change is possible.
WE WANT YOU TO KNOW:
Let’s work together to heal the wounds that are keeping you stuck.