Depression Therapy in Denver

An evidence-based + attachment-focused approach to depression treatment

When you’re struggling with depression, it can feel like you’re stuck in a fog that won’t lift, no matter what you do. You might be putting on a brave face for the world, but underneath, you’re overwhelmed by feelings of sadness, emptiness, or even numbness. Maybe you’re questioning your worth or wondering if things will ever get better. The weight of this emotional burden can make even the simplest tasks feel monumental, leaving you exhausted and isolated. We want you to know you don’t have to navigate this alone—help is available.

Reconnect with hope and rediscover your strength.

Your depression is taking control of your life…

  • You’re feeling disconnected from others and yourself

  • It’s hard to enjoy anything anymore, and nothing is providing relief

  • You’re noticing the toll depression is taking on your body— you’re fatigued, irritable, and struggling with eating and sleeping.

You’re ready for a change.

It may feel impossible now, but you can find relief from depression. We can help you understand the way your nervous system impacts your mood, release wounds from the past, and reconnect with yourself and others.

We’ll help you:

  • Together, we'll delve into how depression affects your brain and body, helping you recognize it as a survival response rather than a personal failing. From this place, we can start working with your depression with compassion and understanding.

  • Using emotion-focused and somatic therapies, we'll explore past and present experiences that contribute to your depression, creating a path toward healing.

  • We’ll equip you with tools to manage depressive symptoms, such as mindfulness practices, emotion regulation techniques, and cognitive restructuring.

  • Depression often thrives in isolation. Through therapy, you’ll find a safe space to express your feelings and rebuild meaningful connections.

Meet Our Team of Depression Specialists

We’re here to help. We’ll help through this process, tailoring each step to your unique needs and circumstances. We utilize a variety of proven techniques when treating depression, including EMDR, Brainspotting, Acceptance and Commitment Therapy, parts work, and somatic interventions. Our approach to treating depression comes from a place of understanding: we can explore your depression in a way that feels comfortable to you. As we move at pace that feels good to you, we’ll find the relief you are longing for.

Marion Carilli MA, LPCC

EMDR Therapist

“I help women who feel not-enough, disconnected, and stuck— women who are hoping to reconnect with themselves and heal but don’t know where to start. 

I help my clients practice acceptance of themselves and their stories so that they can develop an authentic sense of self-love. Together, we can find the peace that you’ve been looking for.”

Megan Carlson MA, LPC

EMDR Certified Therapist + Consultant-in-Training

“I know that you’re worthy of healing— I’ll teach you the tools that you need to engage your internal world compassionately and curiously, no matter the situation. The skills you develop during our time together will set you on the trajectory for your authentic self to continue to unfold and bloom.”

Morgan Gillam MA, LPCC

Brainspotting Therapist

“I strongly believe that we are not meant to walk through this life alone, especially when we are faced with some of the most difficult times in our lives.

We all have a story that is unique to us and I want to truly honor your story. Together we can identify patterns in your life and gain a better understanding of what things have shaped you into the person you are today and what things have left you feeling stuck.”

Change is possible.

WE WANT YOU TO KNOW:

Let’s work together to heal the wounds that are keeping you stuck.