A Safe Place For Healing
Evidence-based + attachment-focused therapy in Denver, Colorado
You’re struggling to hold it all together….
Wrestling with low self-esteem
Stuck in mental and emotional spirals
Feeling insecure in your relationships
Disconnected from yourself and who you want to be
Life doesn’t have to stay this way.
We’re here to support you with…
Healing wounds from your past
Shifting negative self-talk
Regulating your nervous system
Deepening your connection to yourself
Increasing intimacy with others
Here’s how we can work together:
Individual Therapy
A one-on-one space that meets you right where you are. We explore your thoughts, emotions, body sensations, and patterns with care and curiosity and help you move toward greater awareness, self-compassion, and healing.
Relationship Therapy
Support for couples and other relationship structures who want to deepen connection and repair relational wounds. We help you understand + repattern your dynamics and build stronger, more secure relationships.
Telehealth Therapy
Secure, HIPAA-compliant virtual sessions for clients across Colorado. Telehealth offers convenience, flexibility, and the same depth of care as in-person therapy, all from your chosen, safe space.
Experiential Therapy
We integrate somatic and experiential methods like EMDR, AEDP + Brainspotting to help you process trauma and emotions not just through words—but through embodied awareness and experience.
Medicaid Therapy
We are in-network with Medicaid (CO Access + CCHA) because we believe high-quality care should be accessible to everyone. If you’re covered by Medicaid, therapy is likely available to you at no cost.
Affordable Therapy
A reduced-fee option with our master’s-level therapists under supervision. This program is designed to offer accessible, compassionate + tailored care for clients with limited financial resources.
Get to know our compassionate team:
Testimonials
The Process
Get to know us
Read through our therapist bios, specialties, and modalities, and see what you resonate with—if you’re not sure, that’s ok! Reach out to us and we will talk you through your options.
Schedule a call
Schedule a free consultation call with our intake coordinator. On this call we will discuss your needs, answer any questions you might have, and get paired with the right therapist for you.
Start healing
We’ll start by building our relationship and setting goals for your healing. Establishing a safe, nurturing, and empowering space for you is of the utmost importance to us. As we work through your story, you will find safety within yourself and in your relationships— ready to pursue a life full of connection and self-trust.
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READY TO GET STARTED?