Jenna Caldwell MA, MFTC

EMDR-trained individual + relationship therapist in Denver, Colorado

Are you feeling disconnected from yourself, your relationship, or the life you want to be living? Maybe you're ready for something to shift but unsure where to begin.

Things don’t have to stay this way and meaningful change is possible.

I’m Jenna (she/her), and I help individuals and couples navigate anxiety, trauma, and relationship challenges. If you’re stuck in self-doubt, caught in the same painful patterns, or feeling lost in your sense of self, I’m here to support your path back to alignment and connection.

I work with people who want to better understand themselves, build emotional resilience, and create more fulfilling relationships. Together, we’ll explore the beliefs, emotions, and patterns that may be holding you back to support your growth and healing.

In couples therapy, you’ll find a collaborative space to rebuild trust, improve communication, and restore emotional and physical intimacy. Whether you’re navigating conflict, repairing after a rupture, or preparing for marriage, I help partners move from reactivity to deeper connection.

In individual therapy, you’ll build confidence, strengthen your relationships, and heal from experiences that have left you feeling stuck. I specialize in anxiety, low self-esteem, and trauma, particularly for those who grew up in emotionally distant or high-conflict families. Our work will help you reconnect with the parts of yourself that feel unseen or overwhelmed.

I am dedicated to helping people reclaim self-trust, deepen connection, and live with intention.

You’ll always be met with warmth, honesty, and care. My therapeutic approach is grounded in attachment theory, trauma-informed care, and neuroscience. I integrate EMDR, parts work (IFS), the Gottman Method, Emotionally Focused Therapy, and somatic tools to support lasting change.

I understand how it feels to disconnect or keep pushing through rather than reach out for support. But you don’t have to do this alone. You won’t have just a trained therapist in our work together. You’ll have a steady, compassionate ally who truly understands what you’re facing and is deeply committed to walking alongside you on your healing journey.

I offer individual therapy sessions at $120 per 50-minute session and relational therapy sessions at $135 per 50-minute session. Sliding scale options are available. I’m also in-network with Medicaid (Colorado Access + CCHA) and Kaiser. I currently offer sessions via telehealth only. You can email me at jenna@kincounseling.co.

  • MA in Marriage and Family Therapy | Regis University (CACREP Accredited Institution)

    Licensed Marriage and Family Therapy Candidate | Colorado

    American Association for Marriage and Family Therapy Member

    EMDR in Conjoint Couples Therapy Part I | The Road Less Traveled Counseling Center

    EMDR Basic Training | EMDR of the Rockies

    IFS-Informed Foundations Training | Align Therapy & Consultation

    Somatic Parts Work Level 3 | The Embody Lab

    Emotionally Focused Couple Therapy Externship | Colorado Center for EFT

    Gottman Method Couples Therapy Level 1

    Child & Adolescent Trauma Professional Training

    Mental Health and Nutrition

  • EMDR

    Relationship issues

    Anxiety

    Attachment wounds

    Trauma

    Adult children of emotionally immature parents + high conflict families

    Self-esteem

    Pre-marital

I’d be honored to partner with you as you heal.

Let’s work together to tend to the wounds that are keeping you stuck.